Kauai is a natural paradise offering a variety of fitness and wellness activities, healthy island grown produce and relaxing beaches and spas.

We believe peace and wellness lies in being connected to nature! Explore Kauai’s hidden waterfalls, Waimea Canyon, Kalalau Valley, the Napali Coast or Kokee on an island hike! Enjoy the ocean breeze on a sailing or zodiac adventure and snorkel tour along the magnificent Napali Coast. Be adventurous and explore off the beaten track. Challenge yourself to a marathon or fun-run. Find balance with yoga on the beach and a visit to the spa. Healthy eating is inspired with fresh local produce from local markets.


Spa on Kauai


Best Beaches for Snorkeling

Kauai Marathon

Koloa Sugar Mill Run

Farmers Market

Kauai Health Food Stores